| Fitness For Life Register! |
Promote true health and longevity! This strategy is created for all genders, ages, and levels of fitness. learn core design, purpose and function of the body as a whole unit by integrating cardiovascular, flexibility, agility, balance, stretching, and diaphragmatic breathing movements into one exercise session. Instructor: Anna Wilson |
Tues. & Thur., May 8 - 31, 4:15 pm - 5:15 pm
Wellness 133
Section: 0529 / Course: ACE0041 / Fee: $59 |
Tues. & Thur., June 5 - 28, 4:15 pm - 5:15 pm
Wellness 133
Section: 0530 / Course: ACE0041 / Fee: $59 |
Tues. & Thur., July 3 - 26, 4:15 - 5:15 pm
Wellness 133
Section: 0531 / Course: ACE0041 / Fee: $59 |
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| Zumba! Register! |
“Ditch the Workout—Join the Party” Zumba fuses hypnotic Latin rhythms, zesty international mixes and easy to follow moves together to create a dynamic fitness program that will have you moving to the beat. Zumba is great for any fitness level or age. Instructor: Anna Wilson |
Mon. & Wed, May 7—30, 4:15 pm—5:15 pm
Wellness 133
Section: 0526 / Course: ACE0035 / Fee: $59 |
Mon. & Wed, June 4—27, 4:15 pm—5:15 pm
Wellness 133
Section: 0527 / Course: ACE0035 / Fee: $59 |
Mon. & Wed., July 2 - 30, 4:15 pm - 5:15 pm
Wellness 133
Section: 0528 / Course: ACE0035 / Fee: $59 |
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Zumba For Gold Register! |
Zumba is a Latin inspired dance fitness class that incorporates international music, and dance moves. Participants of any fitness level or age can start Zumba right away. Instructor: Lynda Jones
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Fridays, June 1 - 22, 10:30 am - 11:30 am
Wellness Room 133
Section: 0532 / Course: ACE0154 / Fee: $29 |
Fridays, July 6 - 27, 10:30 am - 11:30 am
Wellness Room 133
Section: 0533 / Course: ACE0154 / Fee: $29 |
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Massage For Couples| NEW! Register! |
| Learn how to give Swedish massage! Students must register with a partner. Course includes demonstration and hands-on practice. Instructor: Donna Smith |
Sat., May 19 & 26, 10:00am - 12:00pm
Student Union East Employee Dining Room
Section: 0534 / Course: ACE0078 / Fee: $29 |
Mon., June 4 & 11, 6:30pm - 8:30pm
Student Union East Employee Dining Room
Section: 0535 / Course: ACE0078 / Fee:$29 |
